Healthy Success – PUO
“Learn the importance of health on your road to success … examine the link between your health and your success!”
Topics Include:
- Introduction
- Why Sleep is Important
- The Importance of Your Diet
- Understanding What a Balanced Diet is All About
- Why Staying Fit should be a Main Focus in Your life
- How Your Brain is Affected by Exercise
- How to Set Up and Maintain a Good Exercise Routine
- Mental Health
- Stress and Your Mental Health
- Happiness Counts
- Personal Growth affects Your Health
- Your Job can Make You Sick
- Your Personal Baggage
- Healthy Tips to Incorporate in Your Daily Life
- Conclusion